Ensure helps you gain weight in two ways: it boosts your energy levels and provides essential nutrients for your body. Ensure Max Protein shakes are a convenient on-the-go snack. You can also drink them as a meal replacement, but remember to consume enough calories to maintain a healthy weight. You can also make smoothies using Ensure Plus Calories in place of milk. These shakes are also packed with healthy ingredients such as nuts and Ensure(r) Plus Calories. In order to maintain weight, you need to stay active and eat the right food to maintain a healthy diet.
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Ensure is an easy to drink nutritional supplement with 16 grams of protein in each serving. It contains 27 vitamins and minerals and is gluten-free and kosher. It is also suitable for lactose-intolerant people. It’s a great option for weight gain and maintenance, especially if you’re trying to add muscle mass, but don’t want to sacrifice protein. It is also available in powder form, making it easy to consume on the go.
If you’re on blood-thinning medications, talk to your healthcare provider before consuming Ensure. This supplement contains more than 20% of your RDI of vitamin K, which may interfere with the effects of blood-thinning drugs. Galactosemia is a genetic disorder characterized by an inability to convert galactose into glucose. If you are on the medication for galactosemia, talk to your health care provider before consuming Ensure.
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